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Bladder support for women 40+

Fewer bathroom dashes by day.
Fewer 3am trips by night.*

A two-part daily routine with pumpkin seed and soy germ, made for the bladder changes of perimenopause and menopause.* 2 capsules in the morning, 2 at night.

Find my routine Not sure? Take the 60-second quiz

20% off your first order · Free shipping · 120-day money-back guarantee · Cancel online anytime

Unhurried Day and Night bottles with capsules
120day money-back
guarantee
6 in 10US women

It's common. It's just not talked about.

More than 6 in 10 American women report some bladder leakage, and it gets more common through perimenopause and menopause. Most never mention it to anyone. You don't have to plan your life around the nearest bathroom.

Source: NHANES 2015–2018, US women 20+ (Patel et al., via UroToday). Leakage includes any self-reported leakage in the past 12 months.

Sound familiar?

Made for the moments that sneak up on you

A woman in her fifties walking down a sunny boardwalk

The sudden "I need to go. Now."

Scanning every room for the restroom. Leaving the checkout line. Cutting the walk short. Day is made to support fewer urgent dashes.*

A woman relaxing in bed, smiling

The 3am wake-up. Then the 5am one.

Every trip breaks your sleep, and it takes forever to drift back off. Night is made to support fewer nighttime bathroom trips and calm, restful sleep.*

Two women laughing together outdoors

The laugh you hold back

A sneeze, a big laugh, a jump with the grandkids. Unhurried supports bladder control through the occasional leaks that come with age and menopause.*

By the numbers

The numbers nobody talks about

Bladder changes in midlife are among the most common, and least discussed, parts of women's health. These figures come from US national health surveys and sleep research.

74%

of US women aged 40–59 get up at least once a night to urinate.

NHANES 2005–2016 · Soysal et al., Int Urol Nephrol 2020
29%

of US women get up two or more times a night.

NHANES 2009–2014 · Daugherty et al., FPMRS 2021
53%

of US adults aged 55–84 named nighttime urination as a cause of poor sleep nearly every night, more than four times the next most common cause.

National Sleep Foundation poll, 1,424 adults · Bliwise et al., Sleep Med 2009
28%

of US women aged 40–59 reported urine leakage that comes with a sudden urge, rising to about half of women 60 and older.

NHANES 2017–2018 · Abufaraj et al., Am J Obstet Gynecol 2021
45%

Only 45% of women with weekly leakage had ever talked to a clinician about it.

Harris et al., J Urol 2007
Why now?

Midlife changes your bladder, too

As estrogen declines in perimenopause and menopause, the tissues and muscles that help your bladder hold steady change along with it. That's why urgency, extra trips and the odd leak often show up in your 40s and 50s, even if you never had them before.

Support your bladder by day

Pumpkin seed and soy germ, two of the botanicals most studied for women's bladder health, plus a probiotic and botanicals in one morning routine.*

Support your nights

A separate evening formula with pumpkin seed, magnesium, L-theanine and chamomile, for fewer trips and calmer sleep.*

Give it 12 weeks

Botanicals work gradually. The studies behind our core ingredients ran for 12 weeks, which is why our guarantee runs 120 days.

How it works

Two formulas. One unhurried routine.

Take Day with breakfast and Night before bed. Each bottle is a 30-day supply. Start with one or pair them for round-the-clock support.

Unhurried Day bottle
Morning · 2 capsules

Day

For fewer urgent dashes.*

  • Pumpkin seed extract (20:1)540 mg
  • Soy germ extract120 mg
  • Bifidobacterium lactis1 billion CFU
  • Sage & rosemary leaf extracts40 mg
  • Vitamins B3, B6, D3 + zincdaily support

Vegan capsules. Contains soy.

Unhurried Night bottle
Bedtime · 2 capsules

Night

For fewer 3am wake-ups.*

  • Pumpkin seed extract (20:1)300 mg
  • Magnesium (as glycinate)100 mg
  • L-theanine100 mg
  • Chamomile flower extract100 mg

Vegan capsules. Soy-free. Non-habit-forming.

Choose my routine

Day or Night from $27.20 for your first month · Day + Night $47.20

The research we built on

Honest about the science

Our core botanicals weren't picked for a trend. In a randomized, double-blind, placebo-controlled study, participants taking a pumpkin seed and soy germ extract blend daily for 12 weeks reported fewer daytime and nighttime bathroom trips and less urgency than when they started.

The placebo group improved on some measures too, which is common in bladder research, and the study used its own branded extract blend. We tell you that because you deserve the real picture, not a cherry-picked percentage.

See the full research library →
120adults with bladder symptoms
12 wksdaily use
Double-blindplacebo-controlled
2014Shim et al., J. Functional Foods
What doctors recommend first

Built to sit alongside real care, not replace it

The major medical guidelines for midlife bladder changes start with the steps below. We think you should know them, whether or not you ever buy from us.

1

Pelvic floor muscle training

Guidelines recommend a structured program of pelvic floor exercises, ideally supervised by a pelvic floor physical therapist, for at least three months.

NICE guideline NG123 (2019) · ACOG Practice Bulletin No. 155 (2015)
2

Bladder habits

Bladder training (gradually lengthening the time between bathroom trips), timing fluids, and cutting back on caffeine are first-line steps for urgency and frequency.

AUA/SUFU guideline (2024) · NICE guideline NG123 (2019)
3

Ask about vaginal estrogen

For bladder changes linked to menopause, low-dose vaginal estrogen is a well-established option. It's a prescription, so it's a conversation with your clinician.

The Menopause Society position statement (2020)

Where Unhurried fits

A daily routine with botanicals that have been studied in people, for women who want to do something every day alongside these steps. The AUA notes that the evidence for supplements is still limited, which is why we show every study, including the ones that found nothing.

See a doctor promptly if…

you notice pain or burning, blood in your urine, fever, a sudden change in your symptoms, or numbness or weakness. Those need a proper check, not a supplement.

Our US physician advisor

US-licensed physician · Recommends Unhurried

Our formulas and content are reviewed by a US-licensed physician advisor, who has asked not to be named.

Why Unhurried

Not just another pumpkin seed pill

UnhurriedPharmacy bladder pillsPads & liners
Supports bladder function from within*✓✓—
Separate day and night formulas✓——
Probiotic + menopause-friendly botanicals✓——
Made for women in midlife✓Often unisex✓
120-day money-back guarantee✓Rarely—
Formula reviewed by a US physician✓——
Delivered monthly, cancel online anytime✓—Some
Made for this stage of life

Take your time back.

A woman smiling with her morning coffee by a window
Morning coffee
A woman in a yellow jacket smiling on a coastal day trip
The day trip
A woman holding a pot of pink flowers among plants
The garden
Two women laughing in a park
The good laugh
Unhurried Day and Night bottles with capsules
Choose your routine

Unhurried Day + Night

Round-the-clock support. Our most complete routine.

120-day money-back guarantee: if you don't feel more in control within 120 days, email us and we'll refund every charge from those 120 days. No need to send anything back.

🔒 Secure checkout · Free shipping · Cancel online anytime

  • Ships every month. Cancel anytime online.
  • Free US shipping on every order.
Week 1Start the routine. Two capsules, same time each day.
Weeks 2–4Build the habit. Consistency matters most.
Weeks 4–8Botanicals build gradually. Give it this long before you judge it.
Week 12The length of the study behind our core ingredients. Not for you? Full refund within 120 days.

How we earn your trust

  • Doctor recommended
  • Expert formulated
  • US physician advisor
  • The research, honestly. One 12-week placebo-controlled study on our core botanicals, caveats included. Read it
  • 120 days to decide, with a refund on every charge from that period.
  • Cancel online anytime at /manage. No calls.
  • Every ingredient and dose on the label. Nothing proprietary.
  • A real person on email. hello@getunhurried.com, replies within one business day.
  • No reviews yet. We just launched, and we won't fake them.
  • Built around what doctors recommend first. See the guidelines
120day
guarantee

Give it a real chance. On us.

Botanicals take time, so we give you time. Take Unhurried for up to 120 days. If you don't feel more in control, email us and we'll refund every charge from those 120 days. No need to send anything back.

Questions

Good questions, honest answers

How soon will I notice a difference?

Everyone is different. Botanicals work gradually, and the studies behind our core ingredients ran for 12 weeks. We suggest taking Unhurried every day for at least 8 to 12 weeks, which is why our guarantee is 120 days.

Do I need both Day and Night?

No. If urgency during the day is what bothers you most, start with Day. If it's waking up at night, start with Night. Many women want support around the clock, which is why Day + Night is our most complete routine. Not sure? Take the 60-second quiz.

Is soy right for me?

Day contains soy germ extract, a source of plant isoflavones. Night is soy-free. If you have a soy allergy, a history of hormone-sensitive conditions, or take thyroid medication, check with your clinician before taking Day.

Can I take it with HRT or other medications?

Many women take a daily supplement alongside other care, but please check with your clinician or pharmacist, especially if you take prescription medication, are pregnant or nursing, or have a medical condition.

How does the subscription work?

Monthly plans ship every month and 3-month plans every 3 months, with free shipping. Cancel anytime online at /manage, no calls. To skip a delivery or switch products, email hello@getunhurried.com.

What's your guarantee?

Take Unhurried for up to 120 days. If you don't feel more in control, email us and we'll refund every charge from those 120 days. No need to send anything back.

What's in it, and what isn't?

Day: pumpkin seed extract, soy germ extract, Bifidobacterium lactis, sage and rosemary leaf extracts, vitamins B3, B6 and D3, and zinc. Night: pumpkin seed extract, magnesium glycinate, L-theanine and chamomile. Both come in vegan capsules. See full formulas and research.

Who reviews your formulas?

Our formulas and content are reviewed by a US-licensed physician advisor, who has asked not to be named. Every ingredient and dose is on the label, and every study we rely on is on our science page, including the ones that found no benefit.

Where do you ship?

Anywhere in the United States, free.

Why we made Unhurried
"When we looked at bladder support in the US, we found pharmacy-shelf pills and a lot of embarrassment. Women in midlife deserve something better made, more honest, and a little more beautiful than that."
The Unhurried team

Unhurried · a Pathfinder Brands company

Fewer dashes. More living.

Start your Day + Night routine today, with free shipping and 120 days to feel the difference.

Find your routine
Day + Night
Choose my routine